Tuesday, March 19, 2013
Poesia 19 de Março
Amar
Eu quero amar, amar perdidamente!
Amar só por amar: aqui... além...
Mais Este e Aquele, o Outro e toda a gente...
Amar! Amar! E não amar ninguém!
Recordar? Esquecer? Indiferente!...
Prender ou desprender? É mal? É bem?
Quem disser que se pode amar alguém
Durante a vida inteira é porque mente!
Há uma primavera em cada vida:
É preciso cantá-la assim florida,
Pois se Deus nos deu voz, foi pra cantar!
E se um dia hei-de ser pó, cinza e nada
Que seja a minha noite uma alvorada,
Que me saiba perder... pra me encontrar...
Florbela Espanca
Pedras no Caminho
Posso ter defeitos, viver ansioso e ficar irritado algumas vezes,
Mas não me esqueço de que me minha vida
é a maior empresa do mundo...
E que posso evitar que ela vá à falência.
Ser feliz é reconhecer que vale a pena viver
Apesar de todos os desafios, incompreensões e períodos de crisa
Ser feliz é deixar de ser vítima dos problemas e se tornar autor da própria história...
é atravessar desertos fora de si, mas ser capaz de encontrar um só oásis no recôndito da sua alma...
E agradecer a Deus a cada manhã pelo milagre da vida.
Ser feliz é não ter medo dos próprios sentimentos.
é saber falar de si mesmo.
é ter coragem para ouvir um não!
é ter segurança para receber uma crítica,
Mesmo que injusta...
Pedras no meu caminho?
Guardo todas, um dia vou construir um castelo...
Fernando Pessoa
Amor é fogo que arde sem se ver
Amor é fogo que arde sem se ver,
é ferida que dói, e não se sente;
é um contentamento descontente,
é dor que desatina sem doer.
É um não querer mais que bem querer;
é um andar solitário entre a gente;
é nunca contentar-se de contente;
é um cuidar que ganha em se perder.
É querer estar preso por vontade;
é servir a quem vence, o vencedor;
é ter com quem nos mata, lealdade.
Mas como causar pode seu favor
nos corações humanos amizade,
se tão contrário a si é o mesmo Amor?
Luís Vaz de Camões
Upon the Sand
All love that has not friendship for its base,
Is like a mansion built upon the sand.
Though brave its walls as any in the land,
And its tall turrets lift their heads in grace;
Though skillful and accomplished artists trace
Most beautiful designs on every hand,
And gleaming statues in dim niches stand,
And fountains play in some flow'r - hidden place,
Yet, when from the frowning east a sudden gust
Of adverse fate is blown, or sad rains fall,
Day in, day out, against its yielding wall,
Lo! the fair structure crumbles to the dust.
Love, to endure life's sorrow and earth's woe,
Needs friendship's solid masonwork below.
Ella Wheeler Wilcox
Sunday, March 17, 2013
22 Things Happy People Do Differently
There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, smiling and content with their life. Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves.
The question is: how do they do that?
It’s quite simple. Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that they …
1. Don’t hold grudges.
Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. Holding a grudge has a lot of detrimental effects on your wellbeing, including increased depression, anxiety, and stress. Why let anyone who has wronged you have power over you? If you let go of all your grudges, you’ll gain a clear conscience and enough energy to enjoy the good things in life.
2. Treat everyone with kindness.
Did you know that it has been scientifically proven that being kind makes you happier? Every time you perform a selfless act, your brain produces serotonin, a hormone that eases tension and lifts your spirits. Not only that, but treating people with love, dignity, and respect also allows you to build stronger relationships.
3. See problems as challenges.
The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.
4. Express gratitude for what they already have.
There’s a popular saying that goes something like this: “The happiest people don’t have the best of everything; they just make the best of everything they have.” You will have a deeper sense of contentment if you count your blessings instead of yearning for what you don’t have.
5. Dream big.
People who get into the habit of dreaming big are more likely to accomplish their goals than those who don’t. If you dare to dream big, your mind will put itself in a focused and positive state.
6. Don’t sweat the small stuff.
Happy people ask themselves, “Will this problem matter a year from now?” They understand that life’s too short to get worked up over trivial situations. Letting things roll off your back will definitely put you at ease to enjoy the more important things in life.
7. Speak well of others.
Being nice feels better than being mean. As fun as gossiping is, it usually leaves you feeling guilty and resentful. Saying nice things about other people encourages you to think positive, non-judgmental thoughts.
8. Never make excuses.
Benjamin Franklin once said, “He that is good for making excuses is seldom good for anything else.” Happy people don’t make excuses or blame others for their own failures in life. Instead, they own up to their mistakes and, by doing so, they proactively try to change for the better.
9. Get absorbed into the present.
Happy people don’t dwell on the past or worry about the future. They savor the present. They let themselves get immersed in whatever they’re doing at the moment. Stop and smell the roses.
10. Wake up at the same time every morning.
Have you noticed that a lot of successful people tend to be early risers? Waking up at the same time every morning stabilizes your circadian rhythm, increases productivity, and puts you in a calm and centered state.
11. Avoid social comparison.
Everyone works at his own pace, so why compare yourself to others? If you think you’re better than someone else, you gain an unhealthy sense of superiority. If you think someone else is better than you, you end up feeling bad about yourself. You’ll be happier if you focus on your own progress and praise others on theirs.
12. Choose friends wisely.
Misery loves company. That’s why it’s important to surround yourself with optimistic people who will encourage you to achieve your goals. The more positive energy you have around you, the better you will feel about yourself.
13. Never seek approval from others.
Happy people don’t care what others think of them. They follow their own hearts without letting naysayers discourage them. They understand that it’s impossible to please everyone. Listen to what people have to say, but never seek anyone’s approval but your own.
14. Take the time to listen.
Talk less; listen more. Listening keeps your mind open to others’ wisdoms and outlooks on the world. The more intensely you listen, the quieter your mind gets, and the more content you feel.
15. Nurture social relationships.
A lonely person is a miserable person. Happy people understand how important it is to have strong, healthy relationships. Always take the time to see and talk to your family, friends, or significant other.
16. Meditate.
Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy people know how to silence their minds anywhere and anytime they need to calm their nerves.
17. Eat well.
Junk food makes you sluggish, and it’s difficult to be happy when you’re in that kind of state. Everything you eat directly affects your body’s ability to produce hormones, which will dictate your moods, energy, and mental focus. Be sure to eat foods that will keep your mind and body in good shape.
18. Exercise.
Studies have shown that exercise raises happiness levels just as much as Zoloft does. Exercising also boosts your self-esteem and gives you a higher sense of self-accomplishment.
19. Live minimally.
Happy people rarely keep clutter around the house because they know that extra belongings weigh them down and make them feel overwhelmed and stressed out. Some studies have concluded that Europeans are a lot happier than Americans are, which is interesting because they live in smaller homes, drive simpler cars, and own fewer items.
20. Tell the truth.
Lying stresses you out, corrodes your self-esteem, and makes you unlikeable. The truth will set you free. Being honest improves your mental health and builds others’ trust in you. Always be truthful, and never apologize for it.
21. Establish personal control.
Happy people have the ability to choose their own destinies. They don’t let others tell them how they should live their lives. Being in complete control of one’s own life brings positive feelings and a great sense of self-worth.
22. Accept what cannot be changed.
Once you accept the fact that life is not fair, you’ll be more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.
The question is: how do they do that?
It’s quite simple. Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that they …
1. Don’t hold grudges.
Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. Holding a grudge has a lot of detrimental effects on your wellbeing, including increased depression, anxiety, and stress. Why let anyone who has wronged you have power over you? If you let go of all your grudges, you’ll gain a clear conscience and enough energy to enjoy the good things in life.
2. Treat everyone with kindness.
Did you know that it has been scientifically proven that being kind makes you happier? Every time you perform a selfless act, your brain produces serotonin, a hormone that eases tension and lifts your spirits. Not only that, but treating people with love, dignity, and respect also allows you to build stronger relationships.
3. See problems as challenges.
The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.
4. Express gratitude for what they already have.
There’s a popular saying that goes something like this: “The happiest people don’t have the best of everything; they just make the best of everything they have.” You will have a deeper sense of contentment if you count your blessings instead of yearning for what you don’t have.
5. Dream big.
People who get into the habit of dreaming big are more likely to accomplish their goals than those who don’t. If you dare to dream big, your mind will put itself in a focused and positive state.
6. Don’t sweat the small stuff.
Happy people ask themselves, “Will this problem matter a year from now?” They understand that life’s too short to get worked up over trivial situations. Letting things roll off your back will definitely put you at ease to enjoy the more important things in life.
7. Speak well of others.
Being nice feels better than being mean. As fun as gossiping is, it usually leaves you feeling guilty and resentful. Saying nice things about other people encourages you to think positive, non-judgmental thoughts.
8. Never make excuses.
Benjamin Franklin once said, “He that is good for making excuses is seldom good for anything else.” Happy people don’t make excuses or blame others for their own failures in life. Instead, they own up to their mistakes and, by doing so, they proactively try to change for the better.
9. Get absorbed into the present.
Happy people don’t dwell on the past or worry about the future. They savor the present. They let themselves get immersed in whatever they’re doing at the moment. Stop and smell the roses.
10. Wake up at the same time every morning.
Have you noticed that a lot of successful people tend to be early risers? Waking up at the same time every morning stabilizes your circadian rhythm, increases productivity, and puts you in a calm and centered state.
11. Avoid social comparison.
Everyone works at his own pace, so why compare yourself to others? If you think you’re better than someone else, you gain an unhealthy sense of superiority. If you think someone else is better than you, you end up feeling bad about yourself. You’ll be happier if you focus on your own progress and praise others on theirs.
12. Choose friends wisely.
Misery loves company. That’s why it’s important to surround yourself with optimistic people who will encourage you to achieve your goals. The more positive energy you have around you, the better you will feel about yourself.
13. Never seek approval from others.
Happy people don’t care what others think of them. They follow their own hearts without letting naysayers discourage them. They understand that it’s impossible to please everyone. Listen to what people have to say, but never seek anyone’s approval but your own.
14. Take the time to listen.
Talk less; listen more. Listening keeps your mind open to others’ wisdoms and outlooks on the world. The more intensely you listen, the quieter your mind gets, and the more content you feel.
15. Nurture social relationships.
A lonely person is a miserable person. Happy people understand how important it is to have strong, healthy relationships. Always take the time to see and talk to your family, friends, or significant other.
16. Meditate.
Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy people know how to silence their minds anywhere and anytime they need to calm their nerves.
17. Eat well.
Junk food makes you sluggish, and it’s difficult to be happy when you’re in that kind of state. Everything you eat directly affects your body’s ability to produce hormones, which will dictate your moods, energy, and mental focus. Be sure to eat foods that will keep your mind and body in good shape.
18. Exercise.
Studies have shown that exercise raises happiness levels just as much as Zoloft does. Exercising also boosts your self-esteem and gives you a higher sense of self-accomplishment.
19. Live minimally.
Happy people rarely keep clutter around the house because they know that extra belongings weigh them down and make them feel overwhelmed and stressed out. Some studies have concluded that Europeans are a lot happier than Americans are, which is interesting because they live in smaller homes, drive simpler cars, and own fewer items.
20. Tell the truth.
Lying stresses you out, corrodes your self-esteem, and makes you unlikeable. The truth will set you free. Being honest improves your mental health and builds others’ trust in you. Always be truthful, and never apologize for it.
21. Establish personal control.
Happy people have the ability to choose their own destinies. They don’t let others tell them how they should live their lives. Being in complete control of one’s own life brings positive feelings and a great sense of self-worth.
22. Accept what cannot be changed.
Once you accept the fact that life is not fair, you’ll be more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.
Monday, March 04, 2013
Sobre os Adventistas
Mensagem e propósito:
A mensagem da Igreja Adventista do Sétimo Dia está centralizada em Jesus. O evangelho eterno, a graça da salvação oferecida pelo extraordinário amor de Deus revelado na vida vitoriosa, morte vicária e ressurreição triunfante de Cristo.
A grande esperança da Igreja é o advento de Cristo, concretização da promessa do Senhor “Virei outra vez” para levar Seu povo a um novo lar; a verdade presente sobre o ministério contemporâneo de Cristo no Céu, atuando como advogado e Sumo Sacerdote para aqueles que O aceitarem como Salvador pessoal, perdoando os pecados num oferecimento de significado especial, sem precedentes, para tornar o povo sadio, santo e feliz.
Missão:
A missão da Igreja é anunciar as boas novas ao mundo no contexto da mensagem dos três anjos de Apocalipse 14:6-12, levando as pessoas a aceitar a Jesus como Salvador pessoal e unirem-se à Sua Igreja na preparação para Sua breve volta.
Esta é a mensagem universal, para todos, em todas as partes. A “cada nação, e tribo, e língua e povo”; a cada cidade, a cada vila; a cada país, comunidade, colônia e “criatura”. Isto é, a cada pessoa (Marcos 16:15).
Regra de fé:
A Igreja Adventista do Sétimo Dia entende que seu surgimento “no tempo do fim” foi especificamente definido pela profecia bíblica.
A Igreja Adventista do Sétimo Dia tem como regra de fé, a Bíblia, a Palavra de Deus preservada ao longo dos séculos para a orientação da humanidade no caminho de volta ao Lar, para alcançar a vida eterna.
João 3:16: “Porque Deus amou o mundo de tal maneira, que deu o Seu filho unigênito para que todo aquele que nEle crê não pereça, mas tenha a vida eterna”.
História:
A Igreja teve seu início modesto composto por homens e mulheres de várias denominações, tementes a Deus e que pelo estudo da Bíblia alcançaram a compreensão de que Jesus em breve cumpriria Sua promessa de regressar ao mundo. Foi um começo tumultuado com várias pessoas sendo expulsas de sua igreja porque haviam abraçado uma mensagem mais ampla através do estudo da Bíblia.
Este pequeno grupo foi crescendo, aumentando em número e no conhecimento da Palavra de Deus. Foi assim que, em 1863, este grupo se organizou em uma estrutura denominacional com o nome de Igreja Adventista do Sétimo Dia.
Adventista porque crê na promessa de Jesus “Virei outra vez”. Do Sétimo Dia porque crê na ordem de Deus que o dia de descanso santificado por Ele é o Sábado, o sétimo dia da semana. Êxodo 20:8-11: “Lembra-te do dia de sábado, para o santificar. Seis dias trabalharás e farás toda a tua obra. Mas o sétimo dia é o sábado do Senhor, teu Deus; não farás nenhum trabalho, nem tu, nem o teu filho, nem a tua filha, nem o teu servo, nem a tua serva, nem o teu animal, nem o forasteiro das tuas portas para dentro; porque, em seis dias, fez o Senhor os céus e a terra, o mar e tudo o que neles há e, ao sétimo dia, descansou; por isso, o Senhor abençoou o dia de sábado e o santificou”.
Jesus confirmou que a lei permanece em vigor através dos exemplos deixados por Sua vida: "
Este é o nome e o porquê do mesmo.
A Igreja hoje:
Hoje a Igreja Adventista do Sétimo Dia é um corpo organizacional estabelecido praticamente no mundo todo com ao redor de 12 milhões de membros.
Sobre os Adventistas
São 3 os níveis administrativos da Organização:
Igrejas e Congregações – formam uma Associação ou Missão.
Associações e Missões – formam uma União.
Uniões – formam a Associação Geral da Igreja Adventista do Sétimo Dia.
Os princípios e normas que estabelecem a base da fé Adventista do Sétimo Dia são 28:
- As Sagradas Escrituras
- A Trindade
- O Pai
- O Filho
- O Espírito Santo
- A Criação
- A Natureza do Homem
- O Grande Conflito
- Vida, Morte e Ressureição de Cristo
- A Experiência da Salvação
- Crescer em Cristo
- A Igreja
- O Remanescente e a Sua Missão
- A Unidade do Corpo de Cristo
- O Batismo
- A Santa Ceia
- Dons Espirituais e Ministérios
- O Dom de Profecia
- A Lei de Deus
- O Sábado
- Mordomia
- Comportamento Cristão
- Casamento e Família
- O Ministério de Cristo no Santuário Celestial
- A Segunda Vinda de Cristo
- Morte e Ressurreição
- Milénio e o Fim do Pecado
- A Nova Terra
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